First pup of the summer.

Summer. Meadowsweet, rosebay willow herb, honeysuckle, heather, golden grass, scabious, tormentil, clover, butterflies and stonechats. And on the pebble beach over the hill, the first seal pup of the year, at least a week old, snoozing by the slow lapping sheltered sea while its mum hangs sleepy in cool water.

At the Gessail we sit for a while to watch for porpoise. Three bright gannets move across, fast flight, not hunting. Then a school of porpoise move across, breaking the surface with fins shining. They are moving through towards St Davids Head, hunting for fish. And on the water three young cormorants.